siHi is a 10 week ( 2 hours per week) faith and fitness journey for women only (18 and older). Each class includes a 30-40 minute workout for all levels, curriculum and supplies for weekly topical discussion based on our spiritual, physical and emotional wellness. Our mission is to empower you to see yourself the way Christ see's you, fearfully and wonderfully made!
*Please remember to bring your own water and mat to class
*Please also note, we will be serving together in the community one time during our 10 weeks together